Living Lush ~
Yoga and Raw Foods Workshop
With Kath Ford BA/Sci. Yoga Teacher, Raw Health Educator, Author and Mother of vivacious Raw toddler
Sunday 28th March 10-2 pm
@ beautiful Blue Lotus Bungalow Buddina
The Ultimate path to:
Extreme Health/ Longevity/ Super Immunity/
Natural Beauty/Optimum Weight/ Vibrant Kids
Half Day detox of body, mind and soul using deep yoga breathing to oxygenate, alkalise and cleanse the body, yoga asana to stimulate the digetive and elimination systems, pranic healing and meditation to clear the mind and pure organic raw foods to revitalise and bring lifeforce energy to every cell in your body.
New Year Special $60 or early bird $50 (before March 1)
Includes:
1. Yoga detox- breath, asana, mantra & meditation
2. Un-cooking Demonstration
- easy & fun
3. Live food education– ultimate health for you & the planet
4. Sumptuous Living Foods lunch
– 3 rawlicious courses
Bookings: SMS 0488113365 or email kath@samadhiflowyoga.com for more info
Waves of Joy ~
Summer Sessions @ Blue Lotus Bungalow
2/9 Pt cartwright Drv. Buddina.
Look for wooden fence & banana palm.
Summer Sessions Schedual ~ Feb 9th to April 29th
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Time
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Class
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Tues
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6-7:15pm
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Flow Yoga
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Thurs
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6-7:15pm
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Prenatal Flow Yoga
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Contact kath@samadhiflowyoga.com
$12/$10 stud. & conc
Samahasana ~ Ecstatic Dance
Fri 26th Feb 7:30 - 10pm
Suggested Donaton $15
All profits go to Destiny Rescue
Contact kath@samadhiflowyoga.com
"Dance to the rhythm of your heart
Surrender the story of your soul
Discover your true essence - pure bliss"
Let Flow Yoga Goddess, Kath Ford guide you on a shamanic healing journey through the chakras into intuitive freeform movement & transcendental ecstasy! Anyone whos awake can dance the bliss of Samahsana!
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