Apple almond mousse
So delicious you can taste the prana! Also Oceana's favourite with sultanas added. Makes 2 serves:

1/4 cup Chia seed soaked
2 apples
1 banana
1 tbsp almond butter
cinnamon

Blend. Eat. Bliss!


Really alive Pasta sprouts and creamy pinenut Pesto
Very rich, green and totally norishing.

Pasta: 1/2 cup sunflower sprouts

Pesto: Handful basil (corriander is good too), hanful baby spinach, 1/4 cup soaked pinenuts, garlic, splash olive oil, squeeze lemon. Blend.

Add chopped avocado and cherry tomatos. Enjoy!

More coming soon...