heart

of paradise 3.0

Yoga tantra Healing retreat

Nusa lembongan Bali

Sept 17 to 22 2026

Ancient wisdom organically merges with innovative healing arts to nourish body, awaken heart and explore the sacred unity within your soul.

~Soma flow yoga, Tantra vinyasa yoga, Oceanic yoga

~Tantric meditation & embodiment practices *non sexually explicit

~ water purification ceremony

~Snorkelling Coral reef

~Tropical inspired plant based organic cuisine

~Heart breath journey

~ Shadow work

~somatic movement therapy

~Fire & Sacred song

~Traditional Balinese feast

~ Balinese massage

experience.

A retreat of a lifetime!

  • the offering

    EUPHORIC POWERFUL HEALING

    This retreat is like no other!

    A profoundly heart opening and life transforming experience! Heart of Paradise is an integration of ancient wisdom and heart led somatic practices that include soma flow yoga, heart breath and sacred song, tantric embodiment and meditation, pristine nature, crystal clear ocean, delicious plant-based food and desserts, healing massage and heart conscious connection.

    Explore powerfully transformative healing modalities such as Heart centred Tantra through tantric meditation and breathwork (non-sexually explicit) and supportive sharing circles. Deepen your connection with yourself, the earth, the ocean and with other like minds.

    Specialised sessions include Infinte Ocean Somatic Healing, Tantric heart breath journey, Sacred song of the ancients around the fire and snorkelling trip to Nusa Penida. Each session holds a heart based tantric aspect of healing and remembering our divine essence.

    The location is a mix of tropical jungle and vast blue ocean, safe lagoons for swimming and snorkelling (included). We are based at a serene island only hours travel from the airport. This retreat takes you deeper, wider, higher and into your infinite nature. It is suitable for all abilities and is created for both men and women. In fact we usually have a fairly equal balance with the intention being to support and honour the divine masculine and femine throughout the practices and processess.

    Feel the call. Return to your Heart, reclaim your wholeness and discover the beauty and magic of your divinity!

    SCROLL DOWN FOR FULL PROGRAM

  • Authentic tantra

    A rapturous healing journey to restore the balance of divine feminine and masculine within our inner being. This is a deep dive into self discovery and nourishing connections. AUTHENTIC TANTRA IS HEART BASED, not sexually explicit.

    Through movement, breath, ritual, song and ceremony we heal and activate our hearts and receive access to our innate wisdom and power. The retreat is playful and leans into exploration of our true nature through Soma flow yoga, Ecstatic embodiment dance, Tantric heart breath journey, Liquid Bliss movement meditation, Embodying the Divine fire ceremony and so much more!...

    This retreat experience is for anyone who is ready to learn practices to self-source love and connect with the infinite ocean of loving awareness. Through blissful yoga and breath sessions we come closer in unity to our hearts, bringing divine masculine and feminine energies into balanced being.

  • packages

    This is an authentic, heart conscious, eco retreat. Packages from $1777 Beautiful twin $2222 private room.

    Payment plans available

    Inclusions:

    ~ 5N/6D lush eco retreat centre accommodation

    ~ Daily morning and evening Somatic movement, yin, tantra vinyasa and oceanic yoga

    ~ Morning Ocean immersions, Snorkelling trip and blissful Oceanic Yoga and healing savasana

    ~ Tantric embodiment to open your heart, free your mind and receive yourself fully *non sexually explicit.

    ~ Heart breath healing journey

    ~ Healing Soma therapy group sessions to integrate trauma and reset the nervous system.

    ~ Temple water purification ceremony

    ~ Embodying your divinity fire ceremony

    ~ Dance alchemy - ecstatic dance and balinese cacao

    ~ Balinese massage

    ~ Ample time to relax, connect and snorkel in the sparkling sea.

    ~ Delicious organic plant based meals, desserts, spring water and cacao (all gluten free and dairy free). Fresh local seafood option available.

  • SAcred Song and Ceremony

    Listen to your inner voice, unleash your truth and activate your full divine power with vibrational and shamanic healing, sacred song at sunrise and sunset and Ceremony of Unity to integrate divine feminine and masculine energies. These practices are all help by highly experienced and initiated facilitators Kopilalai and Kat Ford (see full bio).

  • Lush Location

    Island boutique accommodation in a secluded, serene, sacred area on Nusa Lembongan, Bali. Only 2 hours travel from the international airport. Choose from share or private room options. Beachfront to stunning clear ocean and coral reef. A traditional village full of rich community and culture!

  • House of the Rising Tide

    House of the rising tide is a boutique hotel right on the beachfront. Eco friendly yet luxurious accommodation surrounded by lush green gardens and sweet scents of tropical flowers. You can expect open air bathrooms, large airy chill spaces and healthy delicious food made from local produce. This is how the old Bali felt years ago, peaceful and wholesome, with love and spirit infused into every facet of daily life.

potent Retreat Benefits

Learn effective somatic healing sequences.

1

Practice and gain momentous benefits from simple and soothing yoga therapy and somatic movements to heal the nervous system, balance the endocrine, help manage weight and increase muscle tone.


activate your innate body wisdom and the heart consciousness.

2

Release stored tension, trauma and emotions through safe and gentle soma flow yoga, heart led breathwork and meditation. These practices not only support sustainable physical healing but also bring deep lasting peace beyond what western mind-based modalities can achieve.


reclaim your power as an embodied woman.

3

We support women through some of the most beautiful and challenging journeys including leaving toxic relationships, grief, healing from trauma, sexual awakening, peri menopause to name a few. We offer tantra yoga, sensual flow, pelvic Pilates, purification ceremony at sacred springs and shamanic womb healing.


return to inner balance and sacred union within.

4

This retreat is held in the heart of one of the most powerful healing islands of the world- Bali. Located In between Shiva - Mt Agung, a magnificent sleeping volcano and Shakti the magical waters of the Badung Straight teaming with coral and marine life. Here the balance of divine feminine and masculine is restored and these energies dance as One in ecstatic rapture within your being.

Day 1

  • 2-3pm Arrival, Welcome circle and tropical refreshments.

  • 4pm Opening Ceremony

  • 5pm Sunset Soma Flow

  • 6:30pm Divine Dinner

  • Sacred Song

Day 2

  • 7am Soma flow yoga

  • 9am Bountiful Breakfast

  • 10am Snorkelling

  • 12:30pm Luscious Lunch

  • 2pm Massage/ Rest and reset

  • 5pm Soul touch session

  • 6:30pm Divine Dinner

  • 7:30pm Sacred Shadow work

Day 3

  • 7am Liquid Bliss movement meditation by the Ocean

  • 8:30am Beautiful Breakfast

  • 9:30am Temple Blessing & Purification Ceremony

  • 12:30pm Luscious Lunch

  • 2pm Massage/ Rest and reset.

  • 5pm Soma Flow Yoga

  • 6:30pm Divine Dinner

  • 7:30pm Heart Breath Journey: Inner Union  

Day 4

  • 7am Sensual somatic flow

  • 8:30am Bountiful Breakfast

  • 10:30am Snorkelling option

  • 12:30pm Luscious Lunch

  • 2pm Massage/ Rest and reset

  • 5pm Yin/Somatic Movement Therapy

  • 6:30pm Divine Dinner

  • Fire and sacred song

Day 5

  • 7am Oceanic Yoga in the water

  • 8:30am Bountiful Breakfast

  • 10:30am Tantra Heart Breath

  • 12:30pm Luscious Lunch

  • 2pm Massage or Snorkelling options

  • 6pm Ecstatic dance and cacao

  • 7pm Traditional Balinese Feast

DAY 6

·        7am Tantra Flow Yoga

·        8:30am Bountiful Breakfast

·        9:30am Closing Ceremony

Salamat Jalan. Peace on your Journey.

Program