lemurian dreaming

ocean healing yoga retreat

North Stradbroke Island 

Tjerrangee

Snorkel with turtles & manta rays!

May 23-26 / Sept 5-8/ NOv 14 -17

liquid bliss Yoga 

freedom deep within.

 
 

Intention.

Reset and rejuvenate in the healing waters of Tjerrangee, North Stradbroke Island. Blissfully float in the freedom of returning to your true nature. Reconnect with the essence of the divine feminine and masculine and create balance and sacred union within your being.

For Lemurian Dreaming you will be supported by highly experienced facilitators in the practices of yin and vinyasa yoga, liquid bliss yoga, somatic movement, breath-work, meditation, ecstatic dance, massage and ceremony.

Whales and dolphins are a common sight as are turtles and manta ray (whales May to September). The gentle peaceful vibration of the island is a perfect place for healing and returning to wholeness as well as igniting your passions and creative energies.

Nourishing organic plant based meals will support the process and energise body and mind. This is truly a life transforming holistic health retreat.

Kat has over 20 years experience teaching and creating a unique form of elemental vinyasa yoga and facilitating organic oceanic retreats. The practices are gentle yet empowering, fluid, playful, exploring the elements of our wild nature. Kat also has over 25 years experience as a plant based chef and raw vegan health educator. She is currently studying integrative psychotherapy to include in her offerings.

Sananda Rise has been a practising yogi for well over 20 yrs and has 10 years of teaching. She organically brings together Hatha flow, Vinyasa and Ashtanga. Nature is her deep love. She is extremely passionate about breathwork and movement integrating different forms throughout her teaching. Ultimately finding deep peace within and freedom.

Ocean.

The crystal clear azure waters around North Stradbroke Island are rich with marine life including dolphins, whales, turtles, manta ray and tropical fish. Snorkel, swim or surf. Just let us know what you need and we will guide you in the right direction (Surfboards and snorkel gear can be provided or book a Half day guided snorkel trip with Manta Dive). There are 6 gorgeous beaches just minutes walk from the retreat house. October the waters are warm 25 degree and sun is strong. We will also be practicing most yoga classes on the beach and even one in the lagoon.

Lemuria was a ‘heaven on earth’ that existed deep in the pacific millions of years ago. Lemurians were believed to be highly peaceful beings living in harmony with nature. We feel that this island paradise carries the energy of Lumeria to present day to remind us of the eternal freedom of our spirit, connection with mother ocean and the bliss of being One with nature.

Offering.

This is an authentic, heart conscious, down to earth, island style retreat. 3N/4D from only $777 budget room pp!

$1111pp twin share

$1555pp private room/ shared bathroom

$1777pp private room/private bathroom.

MARCH 7 DAY Extended Lemurian Dreaming plus Island Soma Experience, Mar 18 to 24

From $1333 twin share/ $2222 Private room/ $2555 Private with private bathroom

Upgrade to SPIRIT OF LEMURIA package including Half day Snorkelling trip with dive and snorkelling professionals Manta Dive.

ONLY $150 pp for half day journey to our underwater wonderland. The marine life is abundant and we regularly see turtles, manta ray and sometimes the majestic whale shark. The trip is completely refundable if weather conditions are not suitable. However, when its good its world class!

Inclusions.

3N/4D or 6N/7D luxe beach house accommodation PLUS

~ Daily Elemental vinyasa yoga classes, Yin yoga and Somatic movement therapy

~ Oceanic yoga on the beach

~ Healing massage

~ Sunset ecstatic dance and cacao!

~ Heart breath journey

~ Fire ceremony (seasonal)

~ Lemurian healing meditation

~ Sunset meditation and sacred song

~ Organic plant based cooking demonstrations and raw dessert making

~ Delicious plant based meals, spring water and herbal teas (all gluten free and dairy free).

~ Super nutrition coaching

~ FREE Soma health & wellness recipe booklet

~ Whale watching (May to Sept)

Dolphins, turtles and mantas year round

program

 

DAy 1

1:55pm Stradbroke Flyer to North Stradbroke/ connecting bus to Point Lookout

3pm Arrival at retreat house

4pm Refreshments and opening circle

5pm Elemental flow yoga with Kat

7pm Divine dinner

8pm Heart breath journey with San and Kat

Day 2

7am Liquid bliss yoga & Lemurian dreaming meditation with Kat

9am Breakfast

9:30am Massage/ Swim/ Explore

12pm Plant based super nutrition discussion and raw dessert making

1pm Lunch

2pm Massage/ Chill/ Restore OR Snorkelling option

4:30pm Walk to sacred site

5pm Sunset Agni flow and fire ceremony (weather pending)

7pm Dinner and dessert

8pm Conscious connection

Day 3

7am Anahata flow with Sananda

9am Breakfast

9:30am Massage/ Swim/ Explore

12pm Heart breath healing meditation

1pm Lunch

2pm Massage/ Rest/ Restore

5pm Ecstatic embodiment dance (in the wild!) and circle of gratitude

7pm Dinner

8pm Conscious connection

Day 4

7am Elemental Yin Yoga at beach/on natural crystal grid.

Dolphin and whale watching! (Whales May to September)

830am Breakfast

9:30am Depart retreat house

10:25am Catch Stradbroke Flyer to Cleveland

*All times and locations for activities pending weather and group dynamics

What our guests are saying…

“Very rarely have I been on a retreat that brings in such a deep connection to the surrounding nature and cultural stories along with the inner healing journey. This allowed an even deeper invitation for healing; swimming in the tea tree lake, beach yoga, dancing on crystal grids. I felt a nervous system reset on a whole new level. The yoga was beautiful; very feminine and flowed beautifully with the magical Island waves surrounding us. Both teachers are full of heart but also full of knowledge which inspires as well as heals. The sound healing, meditations and massage treatments and workshops blew me away. The food was all plant based and incredibly nutritious. Feeling cleansed but also beautifully educated after the knowledge based nutrition and beauty workshops that were woven into the retreat to connect on ideas and tips that can be brought back into lifestyle choices back home. I'll be trying out many of Kat's receipes now I know where to find her blog. Incredibly grateful to have arrived home with a surge of new energy, new creative ideas and completely brought to life again after a heavy couple of years surviving the pandemic in Sydney. I'll be back to the island very soon and hope to connect with the ladies on their other retreat offerings in the near future. A huge thank you for all the love, care and support during the stay and to the beautiful healing beach shacks surrounded by incredible trees and ocean at the Allure” Xx Victoria M - Sydney

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“My dreams have come true! That’s a bit of an exaggeration I guess but all I can say is that I didn’t go in with much expectations. My intention was to calm my mind and enjoy some me time..and I really have got all of the above from the retreat. Kat and Kopilalai are both amazing in incorporating the natural environment into the daily practice and opened my eyes to the natural beauty we are surrounded by. Many highlights but the most memorable was dancing on the beach at sunrise in the presence of the whales…loved it!” Agnes M. Australia