samadhi

evolutionary bliss based movement

Welcome to SAMADHI (bliss)…

We practice on the sacred lands of the Quandamooka people and respect the original custodians of Tjerrangee/Minjerribah (North Stradbroke Island).

Samadhi Flow Yoga is an organic integration of vinyasa and elemental yoga, somatic movement, breath-work and meditation. Samadhi movement supports a healthy spine, back and neck, deepens core strength and encourages heart-opening, self-love and an expanded connection with nature and your true essence.

Kat has 20 years experience facilitating Samadhi Flow yoga and Soma Flow yoga classes and holding workshops at events such as Island Vibes and Straddie Salute Triathlon.

june 8 2024

ECstatic embodiment

W Kat Ford

LOVE FEST

GOLD COAST

MT TAMBORINE

Retreats 2024

North Stradbroke ISLAnd

island Soma

Yoga Tantra Retreat

April 25 to 28/ june 13 to 16/ Aug 15 to 18

This unique Yoga and Tantra retreat infuses somatic and tantric embodiment practices led by highly experienced facilitators.

Enjoy.

~ Soma flow yoga, Tantra vinyasa yoga and Yoga therapy

~Tantric meditation & embodiment practices *non sexually explicit

~Tropical inspired plant based organic cuisine

~Heart breath and somatic movement therapy

~Blissful massage and shamanic energy healing

~ Health and holistic life coaching

~Organic body art and authentic connection

~Sacred song and channelled meditation

~Circle of love and gratitude and so much more!

Learn more

Lemurian Dreaming

Yoga ocean healing retreat

may 23 to 26/ Sept 5 to 8/ nov 14 to 17

This is a life transforming holistic health retreat on our island paradise. A wild nature immersion including elemental vinyasa yoga, heart breath journey, yin yoga, somatic movement, sunsets over sea, swimming in crystal clear lagoons & Snorkelling option with our good friends at Manta Dive!

enjoy.

~ Elemental vinyasa yoga, Yin yoga and Somatic movement therapy

~ Healing massage

~ Sunset ecstatic dance and cacao!

~ Heart breath journey

~ Fire ceremony (seasonal)

~ Lemurian healing meditation

~ Sunset meditation and sacred song

~ Organic plant based cooking demonstrations and raw desserts

~ Delicious plant based meals, spring water and herbal teas (all gluten free and dairy free).

~ Super nutrition coaching

~ FREE Soma health & wellness recipe booklet

~ Whale watching (May to Sept)

Dolphins, turtles and mantas year round

A perfect way to reset and restore your vital energy and nourish heart and soul.

Learn more

Upcoming Events

Soma Flow yoga

Point lookout Community HAll

8am Saturday morning

Blissful and restorative vinyasa, somatic movement, yoga therapy, breathwork and meditation for body heart and soul. Suitable for all ages and abilities.

Investment: $25 per class/$20 Local or student/ PH Kat 0429180770

*Please book to confirm IF coming outside of school holiday periods. Otherwise we are ON rain, hail and shine.